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What's Up This Week?

Monday, March 19, 2007

Spring is here and I am coming out of my winter cocoon. I am typing up several different posts this week that are not ready yet, but here's the rundown.

Music
I have made several music playlists for running that I am going to upload to iTunes. Should all go well, you will be able to download the playlists for yourself OR pick and choose fun songs to add to your music. So far, my playlists include "Eat My Dust Mo Fo" - for the hardcore metal runner; "I'm Hot in my Pink Velour Jog Suit" - for the club crowd; and "I'm serious about my 3 mile jog" for those who like a steady rock beat. Got some better titles? I am open to suggestions.

Diet
Like many women, I have a daily battle of guilt and consumption over the food I put in my body. I am almost ready to boycott the grocery store for selling aisle upon aisle of processed, preservative ridden food. How many products in your pantry have High Fructose Corn Syrup (HFCS) in them? Go check, I dare you! Even though we eat close to the food chain, I am going to go one step further and eradicate this ingredient from our lives. This and a bunch of other ways to try and eat healthier.

Exercise
Walking, Running, Jogging? How about training for a triathlon? These are all things I am considering. Get your sneakers on and join me as we boost our endurance.

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